Favorite and Most Helpful Books

#1. Neanderthin- This really is the best book that I've read in terms of how to eat healthy. A great introduction to the Paleolithic diet. It's a simple diet plan with a lot of good support.		Read Review
#2. Beyond diet this is the best book on how to get healthy. It's really big on cleaning and repairing the digestive tract.
#3. If nothing else, read pgs. 342-359 on fats.

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